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Vanadium
 

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Vanadium

 

DRI (RDA or AI for Adults)

  • None

Adult Maintenance - Therapeutic Range

  • 10 - 100 mcg

Major Sources

  • Very little found in food: shellfish, spinach, parsley, mushrooms, whole grains.

Non-Therapeutic Importance

  • Apparent role may be in lipid metabolism or reproductive performance. Appears to mimic the action of insulin.

Deficiency Symptoms

  • Unknown

Increased Risk for Deficiency

  • Unknown

Possible Therapeutic Applications

CONSULT WITH A HEALTH PROFESSIONAL FIRST: Supplementation may prevent, correct deficiencies caused by, or be helpful with, the following conditions:

  • Diabetes

 

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Copyright © 2003 SupraHealth, Inc.
Last modified: 01/09/08