Guidelines to Taking Our Supplements
Below are two tables that provide suggested supplement plans, based on the
level of nutritional support needed. They do not take into account specific
ailments, but instead recommend quantities and times to take a few selected
supplements. The Therapeutic Program also forms a solid base for an effective
nutraceutical anti-aging program.
|
Maintenance
Program |
| |
B |
L |
D |
Bed |
| SupraCaps |
3 |
3 |
2 |
|
| Borage Oil |
1 |
|
|
|
| Ultra Omega-3 |
1 |
|
1 |
|
|
Therapeutic
/ Anti-Aging Program |
| |
B |
L |
D |
Bed |
| SupraCaps |
6 |
6 |
4 |
|
| Borage Oil |
1 |
|
|
|
| Ultra Omega-3 |
1 |
1 |
1 |
|
| C-500 Complex |
1 |
1 |
1 |
1 |
Key: B=breakfast; L=lunch; D=dinner; Bed=bedtime. The numbers are
how many pills to take per meal.
|